last night we didn't walk, but i did 100 crunches -- good ones-- and 15 minutes on my mini stepper while himself lifted weights. tonight is MY weights night, and it's a crazy night again, but i have to do it. so, today's plan:
- breakfast- 2 slices turkey bacon, 1 slice complete protein toast, 1/4 tbs butter, 1 cup coffee
- am snack- 1 raw green pepper, 4 ounces raw green beans
- lunch- 1 serving turkey caesar pasta salad (450 cals, 8g protein, 8g fiber)
- pm snack- small banana, kiwifruit with skin
- dinner- pork chop, steamed broccoli
- errands- pick up car, return gma's car, pick up rxes
- workout- 1 hour weight workout, 30 minute walk
- evening treat- 1/2 cup light ice cream
now. i... am going on two separate tropical vacations in the next three months. on, yes, mil's town is TROPICAL. especially between april and october. i'm going to need bathing suits. oh. yes. so, where do you think i can find a long-torso, bandeau tankini top WITH CUPS and a skirted bottom, no pleats, that i can try on in-store AND buy in separate sizes??
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