not again!

156.4. that, after spinning last night.

i have to say, i feel like a giant hypocrite. in the past few weeks i've been all "you have to be consistent" and "you can't expect a continuous, steady loss" and cheerleader-bullshit to my husband. and the last couple days, i've wanted to crawl back in bed and cry when i got off the scale.

i zipped past these numbers last week. i want NEW numbers. i want to see the little changes, the LAST little changes, start.

i'm having my usual issue in the digestion department. is it fair to blame that? cause i am.