shame

mostly stayed in my calories.

walked.

didn't do sit-ups and push-ups due to being a cry baby over my final hpv vaccine shot. (motherfucker HURTS. STILL.) why get the vaccine for a virus i already have? because we assume my husband also has it and, if the odds are in my favor and the leep actually causes it to clear out, my husband and i could just keep reinfecting each other... forever. delightful, no? apparently, though, each of the 3 shots hurts worse than the previous one. i remember #1 hurt for about a month but i don't remember #2 hurting at all. #3 made me say "holy SHHHHHHHHHHHHHHHIT!" as the needle was withdrawn.

didn't wake up and go to the track. dunno why. feel crummy.

152.4. i'm adjusting the goal for this week to 152.0. because i already met 152.6.