one anonymous dieter's experience with trying "the beck diet solution" on the advice of her therapist, tossing it, and starting again from scratch.
Monday, July 19, 2010
what i ate on my summer vacation
that's me. approximately 155 pounds (or -81) on my way to the fitness center on the first morning in puerto rico.
are you jealous of my dedication?
don't be. it only happened one more time.
HOWEVER.
both times? i jogged 1/4 mile in. a. row. JELUS?
so... post vacation i'm up to 156.4! that's SO GOOD. i mean, unless you're thinking, bitch, you were in the 150.somethings two weeks ago... which, well, yeah. and then i was in the 155.somethings when i left and today i'm WAY puffy.
(the junkiest food we ate was at the airport yesterday. it might as well have been mc d's.)
okay. as for what i actually ate. mornings meant eggs, fruit and a stray piece of bacon, sausage or potato. oh, GOD, and the coffee. lunch varied from clif z-bars to plantain chips & salsa to local beers, a fritter sampler and a puerto rican side dish sampler. (fritter, yes, means TOTALLY FRIED EVERYTHING. it was delicious.) dinners were: fried "native cheese" and a meaty flatbread pizza with a blended rum/fruit drink; peanut butter and clif bars with, well, SEVERAL cuba libres; fried native cheese with a chicken pesto panini, fries and a cuba libre; half a chicken & rice wrap and a nature valley bar; fritter sampler and half a southwestern wrap with fries and a mojito. oh, and an ice cream cone.
we went to the beach all of ONCE (the beach was on a private island and required a serious trek through the resort, a funicular ride, a wait for the ferry and a ferry ride) and the pool NONE. but we went hiking in the rainforest and spent a day in old san juan. we even got a couple's massage (hub's first!). aside from the systematic over charging and the feeling that we were about to get completely screwed, it was pretty freaking awesome.
and. i'm only up a pound and a half.
so, i'm taking running up, for real, now. like. today. because i totally can!
Labels:
eating,
exercise,
history,
numbers game,
photos,
SQUEE,
we were on a break,
weekend
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1 comment:
Dude. I am entirely jealous of your dedication. And your running abilities. And your curviness!
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