- skipped my two timed runs this week. have a 3.5 miler tonight and haven't exercised since last week's 3 miler.
- skipped cooking this week: 1 breakfast out, 2 lunches out, 2 dinners out.
- skipped tracking yesterday.
one anonymous dieter's experience with trying "the beck diet solution" on the advice of her therapist, tossing it, and starting again from scratch.
Thursday, July 07, 2011
skipped
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