*

*quebecoise toast, formerly known as fake-ass french toast

ingredients:

• 10 slices complete protein bread (ezekial, for example, i use trader joe's)
• 1 pint egg whites
• 1 1/2 tablespoons sugar or splenda (i use sugar)
• 1 1/2 tablespoons vanilla
• 1 1/2 TEAspoons cinnamon
• canola oil or "butter flavor" cooking spray

prep:

• combine egg whites, sugar, vanilla and cinnamon

cook:

• soak bread slices in egg mixture
  
• spray griddle or large, flat frying pan
• cook at medium heat, flipping only once or twice, until golden

these keep in my fridge from sunday night to friday and are tasty, protein-and-fiber-full and portable. we warm ours up in a toaster, but you could nuke them and eat them with syrup or something, too.

my apologies to any readers (::snort::) in quebec. i don't think you're fake-ass french, we just needed a nicer name for the dish. who really wants a breakfast with the word "ass" in it?