edited to add: so, seriously? i've had about the worst week EVER. i've been constantly thinking about ways i can self-soothe. unfortunately, the things i can think of all all off limits: shopping (come on, who doesn't love pretty things) is on hold because we have high budget hopes for this year; eating/drinking is on hold-- or, well controlled-- because, duh, i'm on a diet; drinking, like DRINKING DRINKING is a a bad plan because mmmmmmmcigarettes; cigarettes are a bad plan because mmmmmcarcinogens... i have to say, it looks like i'm going to work out and than go to sleep. sleep is TOTALLY still allowed. i just keep reminding myself of losing weight... being under 160 next month... close to 150 by my birthday... near 145 for the family wedding in may...
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down to 167 today. clearly, i am right and calorieking is wrong. about me, anyway. 1400 + exercise calories? no. 1250? yes.
i don't even have anything to talk about today... focus is on meeting my calorie and nutritional goals, my water goal mainly with WATER and getting in a shred. oh, yeah, and doing laundry. no, for real. AND going grocery shopping.
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