eating hasn't been spectacular lately. as for exercise... after about a week and a half of forgetting, skipping and not being able to,we got back to our floor exercises and i'm up to 15 mediocre push-ups and 27 excellent sit-ups. i'm really going to start attacking my abs, i think, since i know they can take it. ALSO, i actually WENT TO THE TRACK last night. it was a bit cold, but by my estimation, i walked1 mile (3/8th each way & 1/4 around the track) and jogged 1/4 mile (around the track). i thought i was going to die, and i felt like crap-- so bad i couldn't manage a shower for about three hours after i got home, but, goddamnit, i am BACK, BABY! i've scheduled out my increases and promised myself that when two wogs in a row involve a straight 1/2 mile of jogging, i'll go in for a deep tissue massage and a haircut.
i miss you guys, but my real life life feels easier. like... well, almost like i'm not expending energy