count down to goal

Thursday, July 29, 2010

i didn't earn this

i went to bed early last night so i could get up early and hit the track. i did that thing where i made sure i was thinking about waking up at 5:30 while i fell asleep. at 5:15 i woke up, and then i fell back asleep and had this incredibly vivid dream that i (not we) adopted a newborn. i woke up a LEETLE stressed... at 6:15.


i overate last night, too. not a ton, two or three hundred calories of sweets and tortilla chips. my husband went out. i wonder if that's boredom eating, lonesome eating or sneak eating?

and today i'm down to 152.2. if i hit 152.0 tomorrow, i'm going to adjust to 151.6 for monday so i don't look at the weekend as a freebie.

  • actually stay in my calorie range
  • drink a boatload of water
  • that's it cause i have plans tonight and a very early morning

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