yesterday's weigh in: 152.2 (an obvious consequence of how lazy i was with my monthly goals)
yesterday's 5k time: 45ish minutes (unofficial, obvs)
yesterday's agenda: the girl who played with fire and the girl who kicked the hornet's nest in the original swedish (the movies, obvs)
yesterday's food: a humungo diner breakfast, leftover weight watchers pasta primavera, fat free brownie, vanilla ice cream bon bon, peanuts
yesterday's drink: mimosas! (2) and water water water.
now i'm back to regularly scheduled life. breakfasts and lunches are made, dinners are planned, need to plan workouts today.
i approximated running the whole time. k (my friend) ran ahead when i started to flag in the second mile. she kept the 13 minute mile pace the whole time. bk (my brother: big k) stuck with me, even though it was probably harder for him to go increasingly slower each mile than it would have been to finish in 20 minutes. my cousin ck (coach k) who coached bk in high school track was there unexpectedly. he finished in a slow 21:something but stuck around for 25 minutes to hand me a water bottle--opened! how thoughtful-- at the finish line.
dudes, it was hot as shit out. i sweated buckets. and the sun, oh god, the sun. and the HILLS. i wish i lived in jersey. where it's flat.
but i ran it.
now i need some synthetic running gear or i will surely die this summer.