when i leave for vacation in three weeks, i hope to weigh 150.0 of less. 145.0 is... no longer viable. so. yeah. 154.6. that's... ugly.
okay, so, regroup. for next week: 153.0. that's... ugh. that's higher than i've been lately, but i'm not willing to assume it will magically go away. whatever.
today is fruit-heavy with fresh, organic raspberries from my daddy's garden (about a pint of them... at least), an apple and a kiwifruit. i'm having a giant salad with "mexican cheese blend," light sour cream and salsa for lunch. dinner is going to be a fritatta with green peppers and onions. mmmmm. i'll do a full weight circuit and a walk with my husband. and drink a ton of water.
and tomorrow will be better.